Mental Health Among Students

How to cater to students for maintaining or achieving a positive Mental Health and a Healthy Environment?  Youth spends almost more than half of the day on campus and this is the place where they learn and grow the most and are exposed to a lot of people for example Faculty, Staff, Cleaners, Students below […]

How Cooking and Self Care Make your Mental Health Better?

Who doesn’t loves food? The process of making food is way more interesting, and it has a lot of benefits as well. Cooking can be messy sometimes, but you cannot undermine its therapeutic value on physical, cognitive, social, and intrapersonal spheres. Physically, cooking requires good movement in shoulders, fingers, wrists, elbow, neck, as well as […]

Scroll to top